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Pure, White and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It



The inclusion of these additional results is one reason why the new edition (published by Viking in 1986 and by Penguin in 1988) is substantially longer than its predecessor. In addition, the author rearranged and expanded a good deal of the material in chapters 3, 4 and 5 of the 1972 edition, so that these three chapters (which largely concerned the chemistry of sucrose, methods for its production, and the difference between white and brown sugar) now became seven. In the last chapter, Yudkin gave many additional examples of the ways in which his research and the publication of his results had been impeded by the sugar industry and by organisations influenced by it.




Pure, White and Deadly.pdf



For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.


Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and outs of sugar, from the different types - is brown sugar really better than white? - to how it is hidden inside our everyday foods and how it is harming our health.


Since the frame overo white spotting pattern can vary, with some horses having very little white while others are almost completely white, it is not always obvious to tell if a horse is a frame overo just by appearance. In some cases, horses thought to be solid colored with no obvious spotting patterns have produced affected foals. In addition to Paint horses, the causative mutation has also been identified in Thoroughbreds, Quarter Horses, Appaloosas, and American Miniature Horses.


Affected foals exhibit an all-white coat color with pink skin and blue eyes. They may also be deaf. Although some foals may appear normal at birth, they have trouble passing manure. Clinical signs of abdominal pain and colic are typically observed within the first 12 hours and progress rapidly. Affected foals may show typical signs of colic such as rolling or thrashing, sweating, and rapid breathing. They may also have a distended belly.


Overo lethal white foal syndrome can be diagnosed based on the characteristic white coat color paired with the available genetic test. It is important to note that some foals are born with very light-colored pigment (such as cremellos) and other white spotting patterns, but are not affected. This can be confirmed by the DNA test.


Heroin is a white or brown powder or a black, sticky goo. It's an opioid drug made from morphine, a natural substance in the seedpod of the Asian poppy plant. It can be mixed with water and injected with a needle. Heroin can also be smoked or snorted up the nose. All of these ways of taking heroin send it to the brain very quickly. This makes it very addictive.


At room temperature, phenol is a translucent, colorless, crystalline mass, white powder, or thick, syrupy liquid. The crystals are hygroscopic and turn pink to red in air. When pure, phenol has a sweet, tar-like odor that is readily detected at low concentrations (0.05 ppm in air). Phenol is soluble in alcohol, glycerol, petroleum, and, to a lesser extent, water. Phenol is designated as "Poison B" by the Department of Transportation (DOT), but no special containers are required due to its modest fire hazard and low reactivity.


When phenol is applied directly to the skin, a white covering of precipitated protein forms. This soon turns red and eventually sloughs, leaving the surface stained slightly brown. If phenol is left on the skin, it will penetrate rapidly and lead to cell death and gangrene. If more than 60 square inches of skin are affected, there is risk of imminent death. Phenol appears to have local anesthetic properties and can cause extensive damage before pain is felt.


Victims who are conscious and able to swallow should be given 4 to 8 ounces of milk, egg whites, or gelatin solution; if the patient is symptomatic, delay decontamination until other emergency measures have been instituted.


Victims who are conscious and able to swallow should be given 4 to 8 ounces of milk, egg whites, or gelatin solution if this has not been given previously; or, if the patient is symptomatic, delay decontamination until other emergency measures have been instituted.


Victims who are conscious and able to swallow should be given 4 to 8 ounces of milk, egg whites, or gelatin solution if this has not been given previously; if the patient is symptomatic delay decontamination until other emergency measures have been instituted.


Victims who are conscious and able to swallow should be given 4 to 8 ounces of milk, egg whites, or gelatin solution if this has not been given previously; if the patient is symptomatic, delay decontamination until other emergency measures have been instituted.


Phenol may be found as a translucent, clear, or light-pink crystalline mass; a white powder, or a clear liquid. It has a sweet, sharp odor. Phenol is used in many commercially available products including plastics, resins, fertilizers, paints, photographic developers, and some medicines. 2ff7e9595c


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